Quinoa Schnitzels

Quinoa Schnitzels

This is a healthy gluten free take on the beloved schnitzel! Such an easy weeknight meal, we teamed ours with roasted broccoli, sweet potato fries and lemon wedges! Recipe thanks to www.delicious.com.au. Serves 4. Ingredients: 12 chicken tenderloins 1 1/4 cups (125g) quinoa flakes 1/2 cup (40g) parmesan, grated 2 tablespoons fresh flat-leaf parsley leaves, chopped [...]

Black Bean Brownies

Black Bean Brownies

Headed to a play date tomorrow, so made a batch of these delicious black bean brownies for the kids. Black beans are high in folate and a good source of iron and fibre. Will let you know if they get the tick of approval! Ingredients 400 g canned black beans (drained, rinsed) 3 unit eggs [...]

Chunky Monkey Muffins

Chunky Monkey Muffins

Chunky Monkey Muffins. My dear friend Emma and whole food guru passed this recipe on to me, and it has become a family favourite. I first made these for my sons's 2nd birthday and have been making them ever since. They are a go to treat for my kids! Ingredients 1/2 cup coconut flour 1/2 cup [...]